You’ve probably been asked on more than one occasion to describe your strengths. Often our answer is a well rehearsed recitation, that serves the listener not us. But by opening yourself up to a fresh inquiry of what is most alive for you now, you can use this question to your benefit. Are you use using your strengths to tackle problems that matter to you? Find out!
As we celebrate a new year of light with the Winter Solstice, I wanted to share with you five lessons that I’ve gleaned from my Mother after sharing her life journey of 83 years as her eldest daughter. My hope in sharing these lessons is to share the gift of empowerment and inspiration my Mother gave to me so that you can make a difference in your own life and the lives of others.
Sound is an incredibly important component of our lives. Each day we’re bombarded with the sounds we choose to listen to, and sometimes, those we don’t. Get away from the intense vibration of your day-to-day environment and connect with the low-frequency vibration of nature with this nature-based practice.